Hugs just feel good. No matter who you are or what mood you're in, hugs will transform you. Connecting at the level of the heart actually lowers blood pressure and helps heal at a visceral level. We don't just organize events to have individuals hug in an awkward embrace, we gather to allow people to share what they naturally have, the love in their heart, without apology or fear. Hugging is natural. We've just learned to disconnect through so many things that have distracted us for far too long. It's time to change that...one hug at a time.